Inner Light Love and Compassion

What is Usui Reiki?

Usui Reiki is a form of energy healing technique developed by a Japanese man named Mikao Usui in the 1920s. This energy healing incorporates the universal flow of energy, touch, and the body to reduce stress and balance the body, mind, and spirit. The benefits of reiki depend on the intention of the reiki. The practitioner is merely a conduit to help direct this universal healing energy flow.

How does a session work?

The practitioner uses gentle hand movements and placements with the understanding of being a conduit to guide the universal energy of reiki to where the recipient needs. Working to clear, balance, and heal the aura, chakras, and energy bodies. You’ll spend the entire session lying fully clothed on a treatment table. During the session, the practitioner will place hands lightly on or near your body in a series of hand positions, including positions around the head and shoulders, the stomach, and the feet, as well as other positions depending on the client’s needs. Each hand position is held for roughly 3 to 10 minutes, depending on what the client needs in each position. sessions will be 30-60 minutes in length, depending upon the client’s request.

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Potential benefits of reiki

improved mood and emotional wellbeing

reduced stress and relaxation

better sleep and enhanced insomnia symptoms

reduced anxiety and pain management

What can I experience during or after a session?

Some clients may experience feeling tingling, visions, or light or may experience no sensations at all. Some may not experience the full benefits of reiki immediately.