Did you know that only 1-2% of the world population is a true empath?

Do you feel others emotions so strongly that sometimes is takes away from your mental, emotional or spiritual balance?

This could be a sign that you are a empath.

This workbook helps introduce you into what being a empath means, support tools and guidance to help you navigate this exhausting ability to hold immense amount of emotional love and support. Sometimes all we need is a gentle reassurance and guidance that we are not alone.