Self Love Month

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I incorporate various healing and psychological techniques and practices to create a unique and engaging experience that enables clients to heal and transcend trauma, fears, or past failures.

Tools created with you in mind that will connect more deeply with your truth and soul, empowering you to become your leader.

I have assisted people through virtual and physical outreach since 2018.

Disclaimer
The services, sessions, and resources offered through this website—including energy healing, intuitive readings, and life coaching—are designed for personal growth, spiritual support, and overall well-being.

They are not a substitute for medical care, mental health treatment, or professional therapy.

I do not diagnose, treat, or prescribe for any medical or psychological condition. Always consult a qualified healthcare professional for advice on any physical, emotional, or mental health concerns.

Cancellation Policy and Procedures

You have up to 24 hours to cancel before the appointment.

All sessions must be used within 60 days of purchase.

Check the confirmation page after checkout to access workbooks and downloads.

Download the Zoom App for meetings.

Zoom meetings for communication and virtual sessions. Please check your email for confirmation and your spam folder, just in case.

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September is Self-Love Month
Nurture your spirit with our digital do-it-yourself workshops, guided meditations, and printable workbooks. Start your ritual today.

Explore WorkshopsShop MeditationsGet the Workbook

Give yourself the care you deserve. Our self-paced DIY workshops, soothing guided meditations, and insight-packed workbooks help you release shame, return to pleasure, and rebuild self-trust—one intentional practice at a time. Download, press play, and begin.

Self-Love Month: Build Your Own Healing
This September, step into compassionate routines that actually fit your life. Every resource is designed for real-world healing—simple steps, soulful prompts, and tangible results.

What you’ll find

  • DIY Workshops: bite-size lessons, journal prompts, and sacred practices you can do at home—at your pace.

  • Guided Meditations: calming audio to ground your nervous system and open the heart.

  • Printable Workbooks: beautiful pages with exercises for self-worth, boundaries, and daily grace.

New drop: Self-Love DIY Workshop releases September 15. Add to your ritual kit now and get instant access the moment it goes live.

Perfect for you if…

  • You’re ready to stop self-sabotage and start gentle, consistent care

  • You want tools that blend psychology + spirituality

  • You prefer flexible, self-paced healing, you can repeat anytime

How it works

  1. Choose your workshop, meditation, or workbook

  2. Download instantly after checkout

  3. Create a 10–20 minute daily ritual—small steps, big shifts

Elise Skibik
Categories:

Guided Meditations